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Month: November 2015

Stop Your Desire To Eat More (3)

Struggling hard to get your ideal weight in order to avoid overweight or even obese will be nothing if you can not control your desire to more and more. These twenty points bellow will give you the way for making you grip the control as follow:

  1. Be firm to yourself

Say “stop!” to yourself if you find you want to eat more. Talk to yourself firmly about the positive way you want it. It will give you strength to have control to your own body.

Continue reading Stop Your Desire To Eat More (3)

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