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Dragon Fruit, Fruit of Many Benefits

Generally dragon fruit has a peculiar use to decrease cholesterol level and balancing sugar blood. Dragon fruit also help to prevent cancer and keep our mouth healthy. If you have constipation, this fruit can be a wonder cure for you. Routine consumption of this fruit can help hypertension sufferer, beside it can give a smooth, fine, and soft skin.

Many researche results show how beneficial dragon food for healthy. Marhazlina M, researcher from Department of Nutrition and Dietetics Faculty of Medicine and Health Sciences Putra Malaysia University researched the influence of dragon fruit consumption to sugar blood and cholesterol level in Diabetes Mellitus type 2 patiences which it doesn’t depend on insulin. It shows how dragon fruit control the level of both.

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